Contemporary Dance
Learning contemporary dance provides numerous benefits beyond mere physical activity, demanding strength, flexibility, and endurance as a highly expressive form. Regular practice enhances cardiovascular health, muscle tone, and overall fitness levels.
Moreover, it serves as a platform for self-expression and creativity, allowing dancers to convey emotions, narrate stories, and explore intricate themes uniquely.
Contemporary dance necessitates dancers to be fully attuned to their bodies and minds, fostering a stronger mind-body connection, thereby enhancing coordination, balance, and proprioception with practice.
Participation in dance offers transformative experiences, fostering personal growth and self-discovery by pushing individuals beyond their comfort zones and encouraging them to overcome obstacles.
In essence, learning contemporary dance yields manifold benefits, nurturing physical, emotional, artistic, and personal well-being. Whether pursued casually or professionally, it holds the potential to enrich lives and ignite creativity.
NEW ADULT CONTEMPORARY BEGINNER - 8 WEEKS COURSE starting16 Apr
Wednesdays (7.15PM - 8.30PM) by Ms Germaine Cheng
Dates: 9, 16, 23, 30 Apr 7, 14 May
Course Fee: 🎉 Early Bird Special Price @ $234 🎉 (Promotion valid till 31 Mar, U.P $260 will resume from 1 Apr)
This 6-week beginner course introduces contemporary dance basics, focusing on body awareness, flow and dynamics, and release Technique. Students will discover new ways of moving, experience a different quality of movement from ballet, and explore how to move with ease by using breath and momentum. No prior experience is needed – just bring your passion for learning and movement!
M.A BALLET Étude 4 students & Elite 2 students above 12 years old are welcome to join!
Stay tuned for enrolment information ~