Beginner/Beg-Inter Level:
Our adult ballet beginner course is an introduction to ballet for adults – no previous ballet experience required! The course focuses on simple, fundamental ballet positions and exercises, including barre and centre work which covers physical conditioning, with an emphasis on body alignment, basic stretching, and stamina-building exercises.
Students will explore how to incorporate movement with music and work their way towards accomplishing simplified dance moves.
Depending on the class level (Beg/Beg-Inter), lessons will include barre exercises, centre work and across the floor combinations. As you progress to Intermediate level, routines become more and faster paced. You will be trained to pick up choreography quicker and execute them confidently.
Intermediate level
The Intermediate ballet class is a course that allows our adult dancers to gain more experience in learning some of the more exciting stunts! Students will be trained to execute higher jumps and engage in faster choreography. Your sense of coordination, flexibility and stamina will be fine tuned as you proceed to perform some of the more demanding dance moves in ballet. If you are looking for a bit of a challenge the Intermediate course is just the class for you!
Students will need to have 2-3 years worth of dancing experience to join this program.
Our instructors may also permit you to join this program according to your class progress & commitment.
Advanced level
Our Advanced class is the ultimate course for dancers looking on to build their physical abilities. This program allows students to master some of the most intricate and impressive ballet dance moves. Students are expected to have a good sense of technique and incorporate them to some of the most challenging moves such as high extension of the legs and Grand Allegro etc.
Students signing up will need to have a minimum 5 years of dancing experience with/or our instructors advice & approval for you to join this program.
Floor Barre - All Level
Our Floor Barre - All Level course is based on daily ballet routines that start with slow movements before picking up the pace over time to progressively strengthen key muscles that will be supplemental in mastering correct techniques. This course is specifically tailored for all level dancers looking to enhance their foundational skills. Our teacher will personalize the level to suit each student's individual abilities. While the class is designed to be effective in toning the body, it might be slightly challenging for absolute beginners and requires some prior experience in ballet, yoga, or gym training.
Floor barre not only focuses on speed and control, but repetition as well to actively coordinate individual body parts. Perfect for conditioning, dancers also lay on yoga mats for our instructors to bring awareness to muscles that are highly beneficial across various ballet techniques and styles (in regular ballet classes, en pointe, and more). It can even be practiced as a rehabilitation program for certain injuries.
Beyond this course, you will be equipped with a deeper understanding and appreciation of the intricacies demanded from our bodies in relation to each exercise in any ballet class, adding another fundamental layer of quality to your ballet.