Absolute Beginner Level:
Are you looking to explore the world of ballet? Whether you’ve always dreamed of dancing or just want to try something new, our Adult Absolute Beginner Ballet Class is the perfect starting point!
No Experience Necessary: This class is designed for those with little to no ballet experience. We’ll guide you through the basics with patience and care.
Welcoming Atmosphere: Join a friendly and supportive community where everyone is encouraged to enjoy the learning process.
Fundamental Techniques: Learn the core movements and positions of ballet, building a solid foundation for future growth.
Fun and Engaging: Experience the joy of dancing in a relaxed and enjoyable setting.
Beginner/Beg-Inter Level:
Our adult ballet beginner course is an introduction to ballet for adults – no previous ballet experience required! The course focuses on simple, fundamental ballet positions and exercises, including barre and centre work which covers physical conditioning, with an emphasis on body alignment, basic stretching, and stamina-building exercises.
Students will explore how to incorporate movement with music and work their way towards accomplishing simplified dance moves.
Depending on the class level (Beg/Beg-Inter), lessons will include barre exercises, centre work and across the floor combinations. As you progress to Intermediate level, routines become more and faster paced. You will be trained to pick up choreography quicker and execute them confidently.
Advanced level
Our Advanced class is the ultimate course for dancers looking on to build their physical abilities. This program allows students to master some of the most intricate and impressive ballet dance moves. Students are expected to have a good sense of technique and incorporate them to some of the most challenging moves such as high extension of the legs and Grand Allegro etc.
Students signing up will need to have a minimum 5 years of dancing experience with/or our instructors advice & approval for you to join this program.
Floor Barre - All Level
Our Floor Barre - All Level course is based on daily ballet routines that start with slow movements before picking up the pace over time to progressively strengthen key muscles that will be supplemental in mastering correct techniques. This course is specifically tailored for all level dancers looking to enhance their foundational skills. Our teacher will personalize the level to suit each student's individual abilities. While the class is designed to be effective in toning the body, it might be slightly challenging for absolute beginners and requires some prior experience in ballet, yoga, or gym training.
Floor barre not only focuses on speed and control, but repetition as well to actively coordinate individual body parts. Perfect for conditioning, dancers also lay on yoga mats for our instructors to bring awareness to muscles that are highly beneficial across various ballet techniques and styles (in regular ballet classes, en pointe, and more). It can even be practiced as a rehabilitation program for certain injuries.
Beyond this course, you will be equipped with a deeper understanding and appreciation of the intricacies demanded from our bodies in relation to each exercise in any ballet class, adding another fundamental layer of quality to your ballet.
Ballet Barre Beg-Inter
This class is solely dedicated to barre exercises, offering a unique opportunity for both mental and physical focus. With the support of the barre, students can concentrate on the finer details of each movement, allowing for a deeper internal awareness compared to regular ballet classes.
This is an excellent opportunity for our adult students to expand their ballet vocabulary and re-evaluate the critical aspects of each movement, paying attention to the engagement of specific muscles and the precision of every action. At M.A BALLET, we aim to provide our students with as much technical knowledge and awareness as possible, and the barre class is the perfect setting to refine and strengthen that foundational understanding.